Why do older people “get angry”
Traditional Chinese medicine believes that the elderly are weak in righteousness, and various diseases easily invade the body.
Elderly people are prone to yin deficiency, yin deficiency is hot, and the fire is rising.
Elderly people often have red eyes, swelling and pain, sore throat, swollen gums, mouth ulcers, and erosion of the tongue tip.
The medicine of the motherland is called “flaming inflammation”, and it is given different names according to different clinical manifestations.
For example, redness and pain in the eyes are called “liver fire”, sore throat and pain in the throat are called “lung fire”, gingival swelling and pain are called “stomach fire”, sore tongue is called “heart fire”, and so on.
Why do older people “get angry” easily?
The motherland medicine believes that the physical reason is the first.
The elderly are weak in righteousness, and various diseases easily invade the body.
Second, the elderly are prone to yin deficiency, yin deficiency and fire, and the fire rises.
Therefore, the “fire” of the elderly is often caused by “virtual fire” and “real fire”, which affect each other, cause each other to cause and effect, form a vicious circle, and the treatment is quite difficult.
Third, the reasons for eating and living habits, such as the poor taste of the elderly, like to eat fried, scorched or spicy food, and these foods stagnate in the gastrointestinal tract, easy to heat the fire.
In addition, the teeth of the elderly have poor chewing function, prefer to eat fine foods, and consume too little fiber: coupled with the intestinal peristalsis of the elderly, the secretion of glands is reduced, which can easily lead to constipation.Deficiency of virtual fluid, “waterless boating”, is a common manifestation of dryness in virtual fire.
The elderly must insist on appropriate physical exercise to strengthen their physique and improve their immunity and resistance. This is the key to preventing “getting angry”.
At the same time, we must pay attention to personal hygiene, develop good living hygiene habits, and reduce the chance of various infections.
If you do not rub your eyes with your hands, actively prevent trachoma; those with dental problems should pay attention to oral cleanliness, insist on brushing their teeth sooner or later, and gargle after meals.
Eat a light diet. Eat more vegetables, fruits, and less fried, grilled and smoked foods. Try to avoid excessive use of spicy and thick condiments such as ginger, shallots, peppers, peppers, garlic, cinnamon, cloves, etc.Wait.
Tofu can clear fire and is easy to digest, so you can eat more.
Elderly people who are prone to constipation should eat more fiber-rich foods, adhere to abdominal breathing exercises or abdominal massage, and develop the habit of regular bowel movements. If necessary, they can take Chinese medicine such as honey or hemp for a short time.
Most of the elderly are yin deficiency and fire, and under the guidance of a doctor, they can take some Chinese medicines such as Liuwei Dihuang Wan and Zhibai Dihuang Pills, which have a certain effect on preventing the elderly from getting angry.