Ten sunscreen secrets universal for ten years
Do n’t say that it ‘s not summer, why are you anxious about sunscreen? If someone is silent, you have to know that sunscreen is done all year round.
Don’t underestimate the power of ultraviolet light, it is the number one killer that hurts the skin.
Did you know the general sunscreen of the early days?
If you do n’t know, I will tell you today!
1 From now on, March and April are the time to enjoy a great spring. The long-lost warm sunlight is very comfortable on the body, but at the same time, ultraviolet rays can also cause serious damage to the skin!
Even if you stay indoors, the ultraviolet rays will quietly penetrate the glass and attack your face recklessly.
Therefore, “it must be sunscreen” is not a sensational phrase. Even if you are lazy in the cold winter, you must act quickly in the spring!
2 Let the skin have energy and fight against ultraviolet rays. Once the battle starts, the skin will spend a lot of energy to resist the damage, and what we have to do is to motivate the skin and fight with energy.
What is it to energize the skin?
Antioxidants, of course!
Using an anti-oxidant cream and eating more foods containing antioxidants can help protect the skin from UV rays.
In general, foods with vitamins A, C, E and selenium have a strong antioxidant function. Beta carotene contained in some foods can slightly darken the skin color, thereby more effectively preventing sun damage.
For example, corn oil, grape seed oil, sunflower oil and other vegetable oils, walnuts, hazelnuts, almonds and other dried fruits, nuts, liver, eggs, fatty fish, and some fresh fruits and vegetables are all good choices.
3 Tanning It is cool to tan yourself into a bronze beauty, but don’t let the UV rays damage your skin while tanning.
In short, “naked sun” is absolutely impossible, the correct method is to replace the special cream with a tanning effect.
This cream will make your skin appear natural, charming bronze by oxidizing epidermal cells, and it is also effective against UV rays.
But you have to remember to regularly remove dead skin, otherwise your bronze skin may become nondescript orange-red.
4 acid-base sunscreen The pH value of different human bodies is an emerging medical concept, but it has also attracted the attention of the beauty industry.
Human pH is at 7.
45 is alkaline body, fast metabolism, strong glands secretion, sweaty and oily skin, will reduce the effectiveness of sunscreen, while low sebaceous gland acidity, also reduces the skin’s resistance, making the invasion of UV rays into the skin changeIt’s easy; the pH is at 7.
People under 35 are acidic, have high blood acid value, slow circulation, and often have dull skin, large pores, and allergies due to lack of water. Even sunscreen has little effect.
The most healthy state of the human body is pH 7.
40, that is, weak base constitution.
Acidic Sunscreen: Sunscreen is based on hydrating and moisturizing. It is recommended to use a hydrating product to enhance the skin’s skin volume, and then absorb the physical sunscreen lotion or cream to form a light protective film for the skin., It is best to choose anti-allergy sunscreen, the sun protection index should not be too high, it is appropriate not to exceed SPF30.
Strong alkaline sunscreen: Sunscreen is based on cleansing and toning. It is recommended to use a mild alkaline cleanser to thoroughly cleanse the skin before applying sunscreen, and then apply toner and sunscreen. Sunscreen also pays attention to oil control. It is best to useOil-control formula for sunscreen skin care products. After that, pay attention to using deep cleansing lotion to keep pores clean and free of burden.
5 Sun protection does not seek the word “save” and “save” is not suitable for topics related to sun protection!
Some MMs don’t know whether it is to save money or trouble. They only prepared a small bottle of sunscreen all summer and wiped things out when they went out.
Any idea where she went wrong?
First of all, a bottle of sunscreen is not enough to meet all sun protection needs. You can no longer use the usual sunscreen when you are traveling on vacation. Furthermore, the sun protection function is time-effective. Depending on the sun protection index, the length of time varies.
We should choose several sunscreen products according to our lifestyle, commute, indoor, outing, vacation, carry it with you when you go out, and apply it at the appropriate time.
6 Do you use “physical” or “chemical”? You must have heard of chemical sunscreen and physical sunscreen. Do you understand the principle?
In fact, the two sunscreen methods refer to the difference between sunscreen agents: chemical sunscreen ingredients are mainly UV absorbers, which are organic compounds. They absorb UV rays and then release them in an alternative energy form to avoid direct damage to the skin by UV rays; physicalThe main component of sunscreen is an ultraviolet shielding agent, which is generally composed of titanium dioxide, zinc oxide, etc., to make the physical reflection and scattering of ultraviolet light, and avoid direct contact of ultraviolet light to the skin.
Which one is better?
Again: the one that suits you is good.
Just be reminded that using two sample sunscreens on your face is enough!
Let’s analyze the performance of the two sunscreen products, lest you be difficult to determine.
Physical sunscreen: The advantage is that the product is stable in nature, long in action, high in safety, does not cause skin complications, rarely causes allergic reactions, and the increase is uncontrollable.
The disadvantage is that there is no advantage in price. Low-cost physical sunscreen products still easily cause sunlight to gather, which does not prevent sunscreen and affects skin breathing.
Chemical sunscreen: The advantage is that the product has good transparency, even if directly absorbed on the skin, it is colorless, feels refreshed, and the skin does not have a sense of weight. The deficiency is because the sunscreen absorbs ultraviolet rays and is oxidized at the same time, which will affect the sunscreen effect.You must reapply for more than half an hour of naked exposure.
7Beach sunscreen is invincible Don’t believe that parasols Most people think that parasols are all right, in fact, they can be tanned under a parasol, and every 15-30% of the sun will be reflected by the sand under the umbrella and suspended in the airThe dust also reflects part of the UV rays.
Dietary sun protection: Tomatoes, grapefruit, watermelon, these antioxidant supplements can help your skin remain white after sun exposure; in order to prevent ultraviolet rays from drying the skin, you need to add zinc and selenium to the skin.Eat more whole wheat bread, shrimp and eggs.
Treatment of sunburn: The sunburned skin becomes red and swollen. To make these symptoms disappear as soon as possible, please apply a little emollient containing vitamin E and vitamin B5 every day, take analgesics, and drink a lot of water.
In addition, do not peel off those skins that are about to be replaced, otherwise it will leave scars easily.
After the sea bath: Take a fresh water shower and rinse off the salt.
The water temperature should be lower than 39 ° C, because the high temperature will continue to dehydrate the skin exposed to the sea.
Then use a towel to soak up the water on your body, and then apply moisturizing cream to your body.
You can also wash your face with normal saline (available in pharmacies).
8 sun protection from the “head” If you take care of your hair, you will find that if you expose it to the sun for too long, your hair will become dry and fragile, and your hair color will become more yellow and dull.
This is because fragile hair suffers three times as much damage from sunlight as skin.
Since the ultraviolet rays are so rampant, we only have to worry a lot and take care of the hair everywhere.
Bringing a special parasol or sun hat is the right choice for protecting your hair.
Of course, if the material is UV-resistant, you can rest assured. If it is just a normal material, it is best to replace the dark one.
The natural visors such as grass, rattan, and linen are refreshing and breathable, which can keep a good airway for hair. The visor can block 70% of the ultraviolet rays directed to the hair.
It should be noted that wet hair is more fragile than dry hair. Under sunlight, moisture and nutrients will be quickly lost, so it is best to allow the hair to dry naturally in the shade after shampooing.
Sunscreen hair products are another form of cover, and use better gels, or spray-type lotions with sun protection, leave-in conditioners, and more.
This type of accessories mainly contains a breakthrough water nourishing formula and sun protection factor. In addition to facilitating styling, increasing the gloss and moisturizing effect of the hair, its special ultraviolet filter film can also protect the hair fiber from ultraviolet rays.
Remember to update every 5 hours.
9 Why can’t I forget sunscreen? Why do some parts of the body become redder than other parts?
The reason is simple. Some parts that are usually hidden by clothes, such as the soles of the feet, thigh roots, facing backwards, and some prominent parts, such as the shoulders and nose, are more sensitive.
The more white your black people are, the easier these sensitive areas become red.
You can use body sunscreen products to prevent protection. These products are not very different from facial sunscreen products, but they are lighter and thinner than the face and can be absorbed. The protection coefficient and effect are the same.
Spray-type body sunscreen is more convenient to use.
10 Don’t kiss the sun again. The place to be afraid of the sun is our lips.
Lip skin is delicate and delicate, not as natural as the normal lubricating layer of facial skin. It is more likely to dry and crack under the sun, and even bleeding infection.
Unsightly and unhealthy, severe skin diseases can result.
So, kissing lips and the sun is no joke!
Therefore, it is necessary to buy a lip balm with sun protection.