Don’t worry about liver disease, insist on doing a simple movement every day, the liver can repair itself!

Don’t worry about liver disease, insist on doing a simple movement every day, the liver can repair itself!

Don’t worry about liver disease, insist on doing a simple movement every day, the liver can repair itself!

Don’t worry about liver disease, insist on doing a simple movement every day, the liver can repair itself!
Rotating the eyeball The liver and the eye are connected. The liver is the main blood collector and the liver is the main subject. Therefore, the liver can be raised first.

A large object can be fixed in the distance as a target.

From left to top to right and then back to the left, complete a big circle.

Remember to keep your head in the eye and move it 10 times, then turn it 10 times in the opposite direction to effectively clear your eyes and improve your eyesight.

People with poor liver can make a cup of liver tea every day. Long-term combination can lead to good liver and liver protection.

Ingredients: cassia seed, chicory, dandelion, fresh white root, cockroach practice: take cassia, 5 grams of chicory.

The remaining 3 grams were soaked in Jianshui.

Efficacy: In this side, cassia seed clears heat and clear eyes, moisturizes bowel movement; chicory clears liver and gallbladder, stomach and digestion, diuretic swelling; dandelion detoxification, swelling and dispersing, diuretic Tonglin; fresh Rhizoma Imperata heat and fluid, cooling blood to stop bleeding; 枸杞 nourishing liver and kidney, Yi Jing Mingmu.

Several materials can be used to nourish the liver and improve eyesight, prevent liver cirrhosis and liver cancer, and prevent alcohol in drinking alcohol.