Self-made freckle nourishing water skin is flawless

Self-made freckle nourishing water skin is flawless

Self-made “freckle nourishing water” skin is flawless

Among natural foods, there are many kinds of foods which have the effect of maintaining skin and removing freckles.
Several clinically proven methods of diet therapy are now introduced.
  Tomato juice Drinking 1 cup of tomato juice daily or eating tomatoes often has a better effect on preventing freckles.
Because tomatoes are rich in vitamin C, it is known as “the warehouse of vitamin C”.
Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, and the dark spots disappear.
  Cucumber porridge takes 100 grams of rice, 300 grams of fresh cucumbers, 2 grams of refined salt, and 10 grams of ginger.
Wash the cucumber, peel and cut into thin slices.
The rice was washed and the ginger was washed and crushed.
Add about 1,000 milliliters of water to the pot, set the heat on the top, place the rice and ginger, and boil the huohuo. Use the simmer to slowly cook until the rice is rotten, then add the cucumber slices, then cook until the soup is thick and season with salt.
Warm clothing twice a day can moisturize the skin, freckle, and lose weight.
  Modern scientific research proves that cucumbers are rich in potassium salts and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugars, proteins, and other nutrients such as mustard, phosphorus, and iron.
Regular consumption of cucumber porridge can eliminate freckles and whiten the skin.
  Lemon rock sugar juice: Stir the lemon juice and add ice sugar to drink.
Lemons are rich in vitamin C, and 100 grams of lemon juice can contain as much as 50 mg of vitamin C.
It also contains calcium, phosphorus, iron, and B vitamins.
Drinking lemon juice often can not only whiten and tenderen the skin, prevent skin blood vessels from aging, eliminate facial pigmentation, but also prevent and cure arteriosclerosis.
  Black Fungus and Red Date Soup Stir the lemon juice and drink with ice sugar.
Lemons are rich in vitamin C, and 100 grams of lemon juice can contain as much as 50 mg of vitamin C.
It also contains calcium, phosphorus, iron, and B vitamins.
Drinking lemon juice often can not only whiten and tenderen the skin, prevent skin blood vessels from aging, eliminate facial pigmentation, but also prevent and cure arteriosclerosis.
  Take 30 grams of black fungus and 20 red dates.
Wash the black fungus, pit the red dates, add an appropriate amount of water, and cook for about half an hour.
Every morning and after dinner.
If you take it regularly, you can stay on your face, remove freckles, build muscle, and treat facial dark spots and thin skin.
The black fungus in this recipe, recorded in the “Compendium of Materia Medica”, can remove dark spots on the face.
Black fungus can moisturize and prevent skin aging; jujube and Zhongyiqi, spleen and moisturize, help black fungus to eliminate dark spots.
  In addition, boiled water with winter melon and vines is used to wipe the face and take a bath, which can moisturize the skin and eliminate freckles.
Calendula leaf juice also has a skin care effect.
Smashing calendula leaves and rubbing juice on the face can not only remove freckles, but also refresh and whiten the skin.
Dandelion flower water can also be used to remove spots, take a handful of dandelion, pour a cup of boiling water, filter after cooling, and then wash your face with dandelion flower water morning and evening, which can make the face clean and less dermatitis.